September Workshop All Wrapped Up

Hey you guys, just a quick post to thank Jamie and Karen for attending the workshop in Chew Valley today. We worked through a few different warm up exercises, different drills or movements for gaining awareness in the palms, collecting and moving energy from the ground and letting it flow through the spine, and worked through our first form, All Things Come From Emptiness.

Jamie is a regular Yan Shou Gonger at this point, as well as having experienced Han Yan Ru Yi Gong, so he did very well as always, and Karen was brand new to YSG. She was truly excellent, and both of them really made the workshop a pleasure to run.

If you're interesting in attending an upcoming event, just send an email via the contact form, or check out the workshops section of the website to find what else is going on in the West Country.

The next workshop that's on the horizon is at the South West Martial Arts and Wellbeing Show, Saturday 20th of September. Richard, Paul and Malcolm will be leading the workshop, which will start at 16:30. I'll be around as well, so feel free to come by and say hi at the YSG stall.